The Do's of Healing Yourself

Do's
1.  Tell the Truth
2.   Face life openly. What you avoid imprisons you.
3.   Say what you mean, feel and believe
4.   Accept yourself as you are.
5.   Accept others as they are.
6.   Know and admit your weaknesses
7.   Stop trying to prove yourself
8.   Let go of the past
9.   Give up your false expectations
10. Take responsibility for your life and how it has turned out. What you are willing to take responsibility for frees you.
11. Have a dream for a better life and commit to it.
12. Be kind to yourself everyday.
13. Find something to be grateful for and remember it.
14. Forgive